Keto Chicken Salad with Avocado Recipes

You can make a healthy keto chicken salad with avocado that can be your daily food if you are aiming for low carb. This is also suitable if you are currently on your Paleo diets. The avocado itself can replace the mayo that usually used by most of the people when making chicken salad.

This is guaranteed to be healthy food which has low carb and best for keto diets. The avocado itself is a healthy fat so it will make you healthier. There is also a protein and carbohydrate in it, and with the combination of the chicken, the nutrition will be so good for you.

It is also easy to make it. Below is the recipe for this healthy food. It will not take much time to make it.

Ingredients of keto chicken salad with avocado

There are at least 8 ingredients to make this food. First that you need to prepare is 2 cups poached chicken finely diced, 1 medium avocado (you can use any kind of avocado, but Hass Avocado is recommended) and mashed it, then 1/3 cup of finely diced celery.

The ingredients of keto chicken salad with avocado are including minced red onion or scallion, finely chopped cilantro and avocado oil two tbsp for each of the three. The last ingredients are 1 tbsp fresh lemon juice, salt, and pepper to taste. If you don’t have lemon juice, replace it with lime juice.

How to make it

Prepare a medium bowl and then put the celery, onion, and cilantro in it. Dice the chicken then add to the bowl. You can also add vegetables here. Choose healthy vegetable such as spinach.

Cut the avocado in half and remove the pit. Scoop out the avocado flesh with a spoon. Place it in a separated small bowl. Mashed until smooth and creamy, then add the lemon juice and oil.

And finally, the last step to make a keto chicken salad with avocado is to add the mashed potato to the chicken. Stir to mix them all. Then serve it. You can serve this up to 3 cup servings. Don’t forget to add the lettuce to make it looks good.

You can serve this for up to 15 minutes only. if you want to add the vegetables to your salad, don’t forget to choose the fresh vegetable. Now, enjoy the keto chicken salad with avocado that you made by yourself.

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