Foil Pack Cajun
Chicken and Veggies are kinds of flavourful flavor packs that can be used to
support your low-carb dinner. With these packs, you can create a very delicious
meal that is super healthy. Thus, these flavor packs will be useful for you.
Besides, you can
make a quick dinner with these flavor packs. You can cook dinner only in 30
minutes or less with them. So, you can use these flavor packs in the matter of
making a healthy dinner quickly.
Talking about
these flavor packs, there are simple ways to make them if you want to do it
yourselves. Below are the ingredients you should prepare to make the Foil Pack
Cajun Chicken and Veggies.
Ingredients
to make Foil Pack Cajun Chicken and Veggies
- 3 boneless and skinless chicken breasts, cut
- 1 big zucchini, chopped
- 2 cups of broccoli florets
- 1 bell of pepper, chopped
- 2 cloves of garlic, minced
- 2 tablespoon of olive oil
- 1 tablespoon of garlic powder, paprika, cayenne pepper, oregano, ground, black pepper, and salt
Instructions
for making Foil Pack Cajun Chicken and Veggies
1. Pre-heat oven to 450F
You
can prepare the oven and preheat it as the beginning to make these flavor
packs.
2. Cut four sheets of foil
into a rectangle
Then,
you can cut the sheets of foil into the shape of a rectangle. You can cut them
long, about12"x12". Then set them aside.
3. Mix all of the
ingredients in a large bowl
In
this step, you are suggested to mix the ingredients in a large bowl since it can
prevent from being spilled.
4. Spoon the mixture
equally onto the 4 foil sheets
You
have to be careful in spooning the mixture. Make sure that it is done evenly
onto the four foil sheets precisely to make the perfect result.
5. Fold and seal the foil
In
this step of making Foil Pack Cajun Chicken and Veggies, you can make it folded
and sealed neatly.
6. Put the foil packs on
the prepared cooking sheet and bake them in about 20-25 minutes
You
should remember that don't let it run more than 25 minutes. When it happens,
your foil packs may become overly done that fade the delicious taste of the
foil packs away.
7. Finally, serve the
chicken from the foil packets
In
this last step, you need to be careful while opening the packets because there
is steam which trapped inside.
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