One fun way to detox your tummy is by making the 10-day tummy tox
water. According to the
nutritionist, the detox water will help your body to be healthy in a natural
way. You can make the tox water with simple ingredients that you can find in
your kitchen.
By drinking the tox water for ten days, is able
to help you to clean up the toxic inside your tummy. This can happen because
the tox water is rich of important of the contents such as anti-inflammatory
content. As the result, your tummy will be more healthy, clean and you will
feel so good about it. The way you eat is also affected.
Here how you can make it by yourself. You don’t
need to make a ten different tox water for then days, you just need one same
tox water to achieve the maximum result.
The 10-day tummy tox
water ingredients
Before you making the 10-day tummy tox water, you will need to
prepare the ingredients. For the best result, here’s what you should prepare.
- The first that you need to prepare
is a small sliced of lemon
- About up to ten cucumber slices
- A few fresh mint leaves
- The 1 teaspoon grated ginger
- 48 oz cold water.
How to make it
Prepare your own pitcher. Put the sliced lemon,
sliced cucumbers, grated ginger and the fresh mint inside the pitcher. Fill it
with the cold water and let it infuse overnight in the refrigerator.
You can enjoy the 10-day tummy tox water next day. Enjoy it for
your breakfast, lunch, even a dinner. Make sure that you drink it regularly for
ten days and feel the difference. You will feel so fresh and then you will feel
that it totally works.
It works well because the cucumber contains
anti-inflammatory and the lemon is rich in vitamin C. But there is something
that you need to notice. It is that if you have the problem such as prone to
heartburn, just leave the lemon slices. The lemon slices probably will be able
to increase the acid production which may result to hurt you. You can add one
slice of lemon if you think you need to add it for the freshness of the water.
It will safe if
you then consume the 10-day tummy tox water.
Other tasty recipes (click link) :
1. One Pot Creamy Parmesan Chicken with Mushroom Rice
2. Keto Chicken Salad with Avocado Recipes
3. Find the Recipe of Kidney Cleanser and Detoxing Smoothie
Other tasty recipes (click link) :
1. One Pot Creamy Parmesan Chicken with Mushroom Rice
2. Keto Chicken Salad with Avocado Recipes
3. Find the Recipe of Kidney Cleanser and Detoxing Smoothie
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